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Vitamin B12 sources for people who don't eat non veg and prefer vegetarian diet

Vitamin B12 sources for people who don't eat non veg and prefer vegetarian diet
For reference refer

Vitamin B12 sources for people who don't eat non veg and prefer vegetarian diet 


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Dr. Varma K Sreeviraj
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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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