Ayurveda Initiative For Global Health

Benefits of Triphala Tablets Triphala Tablet is a combination of three very powerful fruits that are known to possess immense health benefits – Amla, Haritaki and Bhibitaki.  Triphala improves digestion and assimilation of food, cleanses and tones the gastrointestinal tract and relieves constipation by its laxative action.   Triphala is an antioxidant and good for eye diseases and urinary disorders. It balances the tridoshas (3 Elements of the Body – Vata, Pitta and Kapha). Triphala is useful in a wide range of disorders, acting as an overall rejuvenator and anti ageing medicine and balancing all 3 doshas.   Amalaki (Emblica officinalis): Has a cooling effect that manages pitta, supporting the natural functions of the liver and the immune system. A decoction of Triphala when gargled is good for gastritis flatulence, constipation and any sort of abscess and for healing wounds.    When taken with honey it is a vehicle for healing and when taken with warm wate...

Gargle your way to better oral health.

For Sound Sleep Make sure you stay far away from these four 

All the reason you'll ever need to add lemons in your diet,  However, we suggest to avoid squeezing lemon on food as it makes it acidic.