Ayurveda Initiative For Global Health

Withania somnifera, commonly known as Ashwagandha  means “horse like smell” in Sanskrit.  Ashwagandha has been used for upwards of 6,000 years in Ayurvedic medicine, especially for its tonic and adaptogenic abilities.  According to  Ayurvedic texts  was believed to give you the strength and virility of a horse.  The medicinal benefits of Ashwagandha are amazing! With so many of us leading hectic lifestyles, this is the perfect answer to helping to fight against  chronic stress , the demands of work and life.                                        Ashwagandha Plant                                 Ashwagandha Flower                                   Ashwagandh...